Strength Training - 0.4 hours - 3/31/08
Workout:
- Type: Strength Training
- Date: 03/31/2008
- Total Time: 00:25:00.00
Filed under: Strength Training
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Run - 0.2 hours - 3/31/08
Workout:
- Type: Run
- Date: 03/31/2008
- Total Time: 00:09:42.00
- Distance: 1 miles
- Average Pace: 9:41.58/mile
Filed under: Run
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Run - 0.6 hours - 3/22/08
Workout:
- Type: Run
- Date: 03/22/2008
- Total Time: 00:33:30.00
- Distance: 3.3 miles
- Average Pace: 10:09.14/mile
Filed under: Run
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Run - 0.6 hours - 3/17/08
Workout:
- Type: Run
- Date: 03/17/2008
- Total Time: 00:34:28.00
- Distance: 3.68 miles
- Average Pace: 9:21.62/mile
Filed under: Run
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Run - 0.7 hours - 3/15/08
Workout:
- Type: Run
- Date: 03/15/2008
- Total Time: 00:42:12.00
- Distance: 4.46 miles
- Average Pace: 9:27.82/mile
Filed under: Run
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Run - 0.7 hours - 3/5/08
Workout:
- Type: Run
- Date: 03/05/2008
- Total Time: 00:40:32.00
- Distance: 4.2 miles
- Average Pace: 9:38.78/mile
Filed under: Run
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Hi, I just joined the Sweat365 community
I’m a man from New York NY USA, born in 1974.
My other favorite activities include: Weight Lifting.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
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Strength Training - 0.3 hours - 3/4/08
Workout:
- Type: Strength Training
- Date: 03/04/2008
- Total Time: 00:20:00.00
Filed under: Strength Training
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Cycle - 1 hours - 3/4/08
Workout:
- Type: Cycle
- Date: 03/04/2008
- Total Time: 1:00:00.00
- Distance: 16.03 miles
- Average Speed: 16.03 mph
Filed under: Cycle
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Run - 0.8 hours - 3/3/08
Workout:
- Type: Run
- Date: 03/03/2008
- Total Time: 00:48:02.00
- Distance: 5.03 miles
- Average Pace: 9:33.25/mile
Filed under: Run
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