The Training Blog of dwakeman

Post by:dwakeman

Wednesday, March 5th, 2008 at 5:23 am  |  No Comments »

 

About

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!

I’m a man from New York NY USA, born in 1974.

My other favorite activities include: Weight Lifting.

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Activities: Year to Date

Distances
Run : 26 miles
Hours of Activity
 Bike: 0.3 - 2.1%
 Run : 5.7 - 44.4%
 Strength: 0.6 - 4.5%
 Cardio: 6.3 - 49.0%
  Total:12.8